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  • Anysia Nefissi: Capturing the invisible through shapes and colours

    Anysia Nefissi: Capturing the invisible through shapes and colours


    Featured in The Sound of Form exhibition, Anysia Nefissi gives form to the formless. Through a subtle interplay of colour and shape, her works vibrate with sensory poetry. Each canvas becomes a passageway, an invitation to feel the echo of emotions, memories and spaces buried within us.

    By Cécile Martet | 10 Feb 2025

    How would you define your approach to colour and form in your work?

    Colour and form have their own language, which I use to convey messages through my work. Abstraction, through colour and form, can transcend the limits of the physical by making the invisible visible. Each work is a transition from a formless sensation to matter. Colour and form allow me to question the senses and emotions. I then use this knowledge as the key to better understand the invisible world and the Self.

    Anysia Nefissi : Explorer l’invisible à travers formes et couleurs
    Portrait of Anysia Nefissi

    For you, can a shape or colour ‘resonate’ like a sound? If so, how does this translate into your work?

    Synaesthesia is a perceptual phenomenon that combines several senses. For example, seeing colours when you hear music. Each sense is triggered by another, creating cross-sensory perceptions. My approach to the senses is not just visual, but kaleidoscopic. In my work, this translates into a practice that encourages sensory experimentation through abstraction. Forms are revealed in a play of movements and gestures that show up creatively through transparencies and dissolutions of paint as well as blurs and accumulations.

    Anysia Nefissi : Explorer l’invisible à travers formes et couleurs
    Anysia Nefissi, Pillowtalk (2023, acrylic on canvas, 54 x 44 cm)

    How do rhythm and vibration play a role in the composition of your work?

    Rhythm and vibration play an important role in the composition of my work. They encourage introspection and sensory experimentation. It’s a play between full and empty, silence and noise, vibration and mobility. This hybrid composition allows me to create sensory spaces where these dualities can be experimented with. For example, in my work The White Noise, the rhythm is suggested by the accumulation of transparencies.

    Anysia Nefissi : Explorer l’invisible à travers formes et couleurs
    Anysia Nefissi, The White Noise (2023, acrylic on canvas, 38 x 29 cm)

    How do you choose your colour palettes? Are they linked to specific emotions or ideas?

    My colour palettes are linked to psychology and Goethe’s colour theory. There’s also a lot of intuition in my work. I associate colours with emotions that are themselves linked to specific ideas. For example, in my work Thud, which is an abstract representation of a thud, I chose to work in a range of blues, going almost as far as black. This palette is linked to my idea of a thud and nothingness.

    Anysia Nefissi : Explorer l’invisible à travers formes et couleurs
    Anysia Nefissi, Thud (2024, acrylic on canvas, 79 x 61 cm)

    To what extent does the theme of the exhibition ‘The Sound of Form’ echo your own artistic approach?

    The viewer projects their dreams, fantasies, fears or oblivion into my work.The trace, the form of the invisible emerges and now we have to decode it. I explore the form of the invisible and the non-palpable through three aspects: the organic, myth, and sensory memory.

    Do you think that silence can amplify the visual impact of a work?How does this influence your work?

    Silence can amplify the visual impact of a work in the sense that it creates a mental space and an immersion in the work. Silence and absence allow the viewer to engage with the work in a physical way. Silence is necessary for the echo of the work to resonate.

    Anysia Nefissi : Explorer l’invisible à travers formes et couleurs
    Anysia Nefissi, L’écho de l’invisible (2023, acrylic painting, 120 x 99 cm) 

    Do you have a creative routine? For example, do you always create in peace and quiet, with background music, or does this vary according to the theme of your work?

    My creative routine varies and depends on the theme of my work. It depends on whether I’m in the middle of research, experimentation or the creation phase. On the whole, I like to alternate moments of calm with music, like James Blake’s Say What You Will or Snoh Aalegra’s I Want You Around. I also sometimes listen to podcasts like Talk Art or Avec philosophie. Sound has a huge influence on my work.

    Anysia Nefissi : Explorer l’invisible à travers formes et couleurs
    Portrait of Anysia Nefissi in the studio

    Do you seek to create a sensation of movement in your work, or on the contrary, a calming effect?

    Yes, I do try to create a sense of movement in my work through abstraction. 
    Although my works project a calming effect, it is through form and colour that movement takes place.This impression of movement is only possible if you look deep ‘inside’ the work.

    If your work could ‘emit’ a sound or a rhythm, what would it sound like?

    If my works could emit a sound, they would have different tonalities depending on the theme I wanted to give them, alternating with silence. I like the idea of white noise, which contains all the audible frequencies equally distributed in terms of intensity. Each frequency has the same energy.

    Anysia Nefissi : Explorer l’invisible à travers formes et couleurs
    Anysia Nefissi, The Tears Of Helios : Fragment 4 (2024, acrylic painting, 20 x 15 x 6 cm) 

    What do you hope viewers will feel or remember when they see your work in this exhibition?

    I’d like viewers to be able to explore the world of sensations I propose by questioning their own perception and experiencing the power of colour and form through their own sensory memory.



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  • Levitt Pavilion and LACMA Summer Art Hop


    Chris Burden’s Metropolis II is an intense kinetic sculpture, modeled…

    Perhaps the most dominant art form of the last 100 years, film has an important…

    Tuesday Matinees

    Enjoy concerts featuring leading international and local ensembles in programs o…

    Art & Music,Jazz at LACMA,Latin Sounds

    LACMA offers in-person art classes for kids, teens, and adults, offering the cha…

    Random International’s Rain Room (2012) is an immersive environment of…

    Rain Room

    Artist Robert Irwin’s work in the last five decades has investigated perception…

    Barbara Kruger’s Untitled (Shafted) features her distinctive use of advertising…

    Band (2006) may qualify as Richard Serra’s magnum opus, representing the fullest…

    LACMA’s Modern Art collection features primarily European and American art from…

    LACMA’s Acquisitions Group and Art Council members share a deep affinity for the…

    Art Councils,Acquisition Groups,Art of the Middle East: CONTEMPORARY,Asian Art Council,Costume Council,Decorative Arts and Design Council,LENS: Photography Council,Modern and Contemporary Art Council,Prints and Drawings Council

    Welcome to the employment page of the Los Angeles County Museum of Art. To see a…

    Jobs,Careers,Internships,Volunteer

    Join museum educators, artists, curators, and experts for artist talks, virtual…

    Create+Collaborate

    In Golden Hour, over 70 artists and three photography collectives offer an aesth…

    Established in 1967, the Conservation Center at LACMA supports the museum’s comm…

    painting conservation,paper conservation,object conservation,textile conservation,conservation science,conservation imaging

    Barbara Kruger: Thinking of You. I Mean Me. I Mean You. is a major exhibition de…

    Featuring Ai Weiwei, Huang Yong Ping, Wang Guangyi, Xu Bing, Yue Minjun and more…

    Beyond the concrete materials of ink and paper, there is an intangible spirit un…

    To complement the presentation of The Obama Portraits by Kehinde Wiley and Amy S…

    From the moment of their unveiling at the Smithsonian’s National Portrait Galler…

    (Los Angeles, CA—January 13, 2022) – The Los Angeles County Museum of Art (LACMA…

    (Los Angeles, CA—December 14, 2021) The Los Angeles County Museum of Art (LACMA)…

    Mixpantli: Contemporary Echoes showcases the lasting impact of Indigenous creati…

    LACMA marks the 500th anniversary of the fall of the Aztec capital Tenochtitlan…

    Since the mid-20th century, California has been a beacon of both inventive desig…

    Revealing insights about family life and the quotidian in the 21st century, Fami…

    One of the most significant contributors to fashion between 1990 and 2010, Lee A…

    Comprising approximately 400 works, including an unprecedented number of loans f…

    Archive of the World: Art and Imagination in Spanish America, 1500–1800 is the f…

    Scandinavian Design and the United States, 1890–1980 is the first exhibition to…

    In the work of American artist Sam Francis (1923–1994), Western and Eastern aest…



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  • Midnight Blue — Lynne Cameron Artworks

    Midnight Blue — Lynne Cameron Artworks



    This contingent emergence of form and colour fascinates me. I prepare the surface, allow the conditions, then the ink does its thing. I can adjust the process to a limited degree by tilting, adding or subtracting water.

    As I get to understand what a new material can do, a dialogue starts with earlier work as I think back to past paintings and processes for possible new ways to work. I wondered what would happen on a disrupted surface, and over handwriting. AT the top of this post is the outcome. I wrote out the opening words from and Iris Murdoch’s text (The Sovereignty of Good Over Other Concepts, 1967) on to thick watercolour paper, ripped them and glued them randomly to construct an almost 3d surface. Then I experimented with Midnight Blue ink spreading on this disrupted surface. This step draws on the word-collaging technique I developed 6 years ago in Berlin Notes in the Dark. That technique was used on a larger scale in the series Other People. In those paintings, pairs or groups of people engaged in unheard dialogue, their individual stance and the space between them conveying something of their relationship. You can see both series on this page by scrolling down.

    The final step was reducing the insistence of the words with a layer of white paint on some sections..



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  • WHY DO I KEEP TRYING CRA-Z-ART?!?!?!


    “The definition of insanity is doing the same thing over and over again,

     and expecting different results.”

    Though attributed to Einstein, there is no proof he actually said this.

    Once again I bought a Cra-Z-Art product hoping it might possibly be a better art supply than it had been in the past.  I really am a positive/glass half full guy, but I may need to give up on Cra-Z-Art.  

    I recently purchased their scented crayons hoping that the addition of scent might change the formulation of the crayon enough that it would be a decent product.  I do have to admit they smell great.  However, the same issue persists.  Cra-Z-Art colors extremely patchy.  The colors build up upon themselves that create uneven color.  They are also difficult to blend.  I like to use crayons as a beginning blending medium, but Cra-Z-art cannot be used for such things.  I’m sad about it.  I want it to be a good product.  Their price point is so much better for my students.  I just can’t recommend them though.  



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  • Rainbow Tube Knitting with TP Roll Looms

    Rainbow Tube Knitting with TP Roll Looms


    Happy 2025! My last post about printing my hopeful Kamala prints has been staring at me every time I come back here. I am going to have to create 7 new posts in order to not see it anymore on my homepage, so that’s what I will do! I still love the prints, I love her, I’m so sad we don’t have a woman president, but it is too heartbreaking to see that post right now. I am moving on to rainbows and yarn and soft and cozy and happy. I rediscovered tube knitting and made some looms (is that what we call them?) from toilet paper rolls. It is so zen and relaxing, I think I might keep going and wrap a tree or create an installation. Must. Make. Art.

    Rainbow tube knitted bracelents wrapped around two hands holding each other.

    When I first started making these tube-knitted pieces I didn’t know what to do with them. I made a necklace for my mom for her 85th birthday which she loves because it’s easy to pull over her head, and it keeps her neck warm! I kept making long knitted pieces, trying out different ombre yarns, and just putting them in a basket. Then I went on a trip to Davis, CA to see my youngest at school and went to their famous farmer’s market. I found a woman who made wool yarn from the sheep in her backyard! I bought a rainbow skein and knew exactly what I was going to make with it (scroll down to see all the yarns in this heavenly stall).

    Yarn, tp roll, popsicle sticks, buttons, and a glue gun are are on a table ready to made into a tube knitting loom.

    [ I am a participant in affiliate programs designed to provide a means for bloggers to earn small fees at no cost to you by linking to Amazon.com and affiliated sites. ]

    Materials needed for Tube Knitting with TP Roll Looms:

    ~ Toilet paper rolls or cut-down paper towel rolls

    ~ Popsicle sticks – 5

    ~ Beads or small buttons – 5

    ~ Glue gun

    ~ Wooden skewer

    ~ Yarns in any color, but for this post I mostly show the rainbow yarn (here is Fiber Confections FB page and Instagram, I’m not sure how else she sells her wool)

    Popsicle sticks and beads are used with a glue gun to attach to a top roll to make a tube knitting loom.

    How to make the Tube Knitting Loom:

    ~ Glue the beads or small buttons to the tops of each popsicle stick

    ~ Glue each popsicle stick on the inside of the TP roll, leaving about 3/4 inch showing

    Rainbow yarn that will be used for tube knitting, and a variety of other wool yarns.

    Here is a photo from the Davis CA farmer’s market stall with all the yarns from the owner’s own sheep! Fair warning: The way this skein is wound – not in a ball but in a big loop – created a huge tangled mess. I have never worked with yarn that was packaged in this way, so I’m not sure what to do to prevent the tangled mess in the future, but my guess is I should have hung the yarn up instead of laying it on a table and been more careful when pulling. If anyone has any tips let me know!

    Steps 1-4 on how to tube knit with a tp roll loom.

    How to Knit on a TP Roll Loom:

    1. To begin, hold the end of the yarn against the side of the TP roll and then bring the yarn around the back of the first popsicle stick.

    2. Wrap it around the front, then go over to the next stick and do the same thing, going behind the stick then wrap around the front.

    3. Continue until you get back to the first stick.

    4. When you get back to the beginning, now the yarn goes straight across the front of the first stick above the first loop.

    Steps 5-6 on how to tube knit with a tp roll loom.

    5. Use the skewer to lift the bottom loop over the top yarn. This is where the beads/buttons come in handy because it helps the top thread stay in place as you lift the bottom one over the top.

    6. After you lift the bottom yarn over the top, move the loose yarn over one and do the same: above the loop, lift the bottom over the top.

    Showing the inside of a tp roll during tube knitting.

    7. When you’ve made it all the way around once, push the start thread through the middle so it’s dangling down the inside of the tube and pull on it to tighten the knitting. You can pull it tight every time you go around in the beginning. Eventually when it’s coming out the end and long enough you don’t have to keep pulling to tighten.

    Rainbow colored tube knitting on a table with a tp roll loom.

    Continue knitting in this way until you get the length you want.

    Steps 8-11 on how to finish the end of a tube knitting made with a tp roll.

    8. To finish the piece, cut the yarn leaving about 8-10 inches.

    9. Thread the loose yarn underneath the next loop, then lift that loop off the popsicle stick.

    10. Then thread the loose yarn again underneath the next loop and lift it off, continuing until you have threaded and lifted off all 5 loops.

    11. Pull the piece out of the tube. I like to thread the loose yarn back through that last loop one more time and tie it off.

    A pile of finished rainbow tube knittings ready to make bracelets.

    Each piece is about 12 inches long.

    A pile of rainbow tube knitted bracelets.

    12. Tie the two ends together to make a circle. You may have to do some double knotting before trimming the ends.

    A display of napkins on a table using rainbow tube knitted napkin holders.

    I decided to use the bracelets as napkin rings for the Thanksgiving table.

    Making placecards using a paper punch and brown paper bag.

    I made some name labels with brown paper bags and this tag-shaped paper punch. The letter stamp set is really old, like from high school (30 years ago!) and I haven’t been able to find anything like this, but you can use any letter set, or just hand write if you have good handwriting.

    Using alphabet stamps to make placecards with brown paper bags.

    A table set with handmade paper luminaries and napkins with handmade rainbow tube knitting.

    Here is a tutorial on how to make the paper luminaries.

    Napkin on a table wrapped with a tube knitted rainbow holder.

    The many ways to use a rainbow tube knitted bracelet.

    Here are some outtakes from Thanksgiving! I taught some people how to tube knit, and everyone had a different way to wear their rainbow yarns. My sister-in-law sent me a photo of her cat, Octavia, wearing it as a collar. She said it’s Octavia’s favorite.

    xx, Bar

    – – – – – – – – – – – – – – – – – – –

    Did you like this post? Here are more posts using yarn:





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  • Timed Collage Prompts with Eric Scott –

    Timed Collage Prompts with Eric Scott –


    Four colorful abstract paper collages, crafted under a timed art prompt, grace the white surface. They feature dynamic shapes in blue, pink, black, green, yellow, and purple.

    Encouraging Creativity with Timed Collage!

    Are you trying to incorporate art into your daily routine? Are you looking for ways to encourage creativity in your students? A timed collage prompt might just be something for you to try!

    At the 2024 NAEA conference I went to a wonderful hands-on art workshop where we did timed collage prompts on index cards with art journaling artist Eric Scott!

    • This idea can be used to encourage experimentation and play in your students- by setting a time limit, the students have to work creatively within those constraints.

    • This idea can also be used to jump-start your own daily art practice, as it fits into a busy schedule.

    The workshop I am going to tell you about today was the “Collage Magic” workshop by Eric Scott. Who is Eric Scott? I first learned of his work when I read Journal Fodder Junkies and Journal Fodder 365 years ago. As you may know, I am a huge fan of collage and art journaling and it is my preferred method of art making. Eric is also an art educator who works with kids.

    Art journal page by Eric Scott

    If you go to his website, you can read more about his art, but also get some free downloads with things like cartoon drawing guides, monster drawings and journal prompts. You can stay up-to-date with what he’s doing by following his SubStack or Instagram.

    Timed Collages in the Collage Magic Workshop

    In this workshop, we did a series of collages on index cards using simple (not precious) materials like construction paper and glue.

    He set the timer for just a few minutes for each collage – any amount of time would work, but these were about 3-7 minutes each. We thought about using different techniques and cutting different shapes. Could you create interest by ripping or tearing? Another teacher near me created pop-ups, so we definitely got creative. With time constraints, it forces you to make quick decisions and not worry too much about the final results. It’s a way to let go of the critical voice in your head.

    Four colorful abstract paper collages, crafted under a timed art prompt, grace the white surface. They feature dynamic shapes in blue, pink, black, green, yellow, and purple.

    For this next set, we chose one color only to use and focused on creating interesting negative space. We had about 15 minutes to create all three cards.

    Three abstract cutouts on paper: purple on the left, red in the center, and blue on the right. Each art piece features curved shapes on a white background, reminiscent of timed collage prompts for creative expression.

    For the last exercise, we made a culminating collage on larger 6″x8″ paper with a slightly longer time frame to create our collage. What I love about this idea is that there are so many different directions these collages can go and I’m sure your students will come up with a huge array of different results.

    Timed Collage: A vibrant paper cut-out composition features overlapping yellow and blue rectangles against a backdrop of wavy, vertical strips in black, blue, teal, and magenta.

    Creating a Daily Practice with Small Collages

    One thing Eric talks about is creating a daily practice. This is SO hard to do when we are busy with so many other daily things on our to-do list. I have sadly fallen away from a consistent art journaling practice, but I know that I always feel better when I find the time to cut, paste and play. Now I am intentionally seeking out scheduled opportunities to make art, such as an art journaling meetup at a local art store. If it’s on my calendar and I paid for it, I’m more likely to go! Keep reading for more tips about creating a daily practice.

    • One of his tips is to keep it small when first starting, like using an index card for a collage. In the workshop, we made a series of collages in this size.

    • Another tip is to use the cheap stuff– working on an index card doesn’t feel as precious as your expensive canvas.

    Make a routine for your art practice. If you can find a specific time of day to work on your art, it can help you be consistent.

    • And lastly, leave it set up. If you have room for a dedicated workspace for your art, that helps because you already have your materials set up and ready to go.

    Eric has committed to a daily practice of making a collage a day, with remarkable results! Just look at this stack of collages!

    Here are a few of the striking collages Eric has made!

    Three colorful paper collages featuring abstract patterns and a cartoonish monster rest on a speckled table, surrounded by glue sticks. This vibrant scene is a testament to the creativity inspired by collage prompts during an engaging art session.
    Three abstract art collages on a speckled surface, each featuring geometric shapes in vibrant colors: purple with circles, grayscale with a blue eye, and pink with green and orange lines. Perfect for timed collage prompts or sparking creative inspiration.

    A few more thoughts… NAEA Workshops

    Are you going to be attending the upcoming National Art Education Association Conference?

    First of all, if you are an art teacher and have never attended an NAEA conference, you should try to do so at some point. You will be blown away with all of the amazing sessions and ideas shared. In addition, you get to try out and get samples of all the latest art supplies!

    Second, if you are going, you should try out a “ticketed” workshop. The regular (included) sessions will give you loads of new ideas and things to think about, but the “ticketed” workshops are the place to have hands-on artmaking experiences in a smaller setting led by qualified art educators. I have gone to many ticketed workshops at past NAEA conference- such as a Lynda Barry drawing comics workshop and workshops about tooling foil, encaustics and mosaics. I try to pick 2 or 3 at every conference as it is fun to try new things that I haven’t experienced yet. Remember, you need to sign up for these ahead of time, as they do fill up!

    Unfortunately I’m not going to be able to attend this year’s conference, but I’m planning ahead to Chicago next year, and since that is much closer and doesn’t require a plane ride, I will most likely be at the 2026 conference.

    Final Thoughts

    • Another great resource for daily creative inspiration is Daisy Yellow Art and her ICAD challenge. I participated in this challenge years ago and it was really fun.

    Artist Trading Cards are a twist on the index card idea, with an even smaller space to make art. I used to collect and trade these and have a huge binder full of them. (Idea for future blog post!)

    Have you ever tried timed art prompts? What was your experience like? Let me know if you have any other good resources to share with this idea!


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  • Transforming Trauma into Healing Through Artistic Expression – Veronica Winters Painting

    Transforming Trauma into Healing Through Artistic Expression – Veronica Winters Painting


    William Sergeant Kendall, art interlude, 1907, oil on canvas, American Art Museum at the Smithsonian
    William Sergeant Kendall, art interlude, 1907, oil on canvas, American Art Museum at the Smithsonian

    Art therapy emerges as a powerful healing technique that goes beyond traditional medical treatments. More than a simple creative outlet, it represents a profound journey of emotional and physical restoration. Individuals facing challenging life transitions discover unexpected solace through brushstrokes, sculptural forms, and creative expression. The human capacity to transform pain into beauty finds its most eloquent manifestation in artistic healing practices that have existed for centuries.

    Art becomes a process of internal reconstruction, allowing individuals to externalize complex emotions, rebuild physical capabilities, and reclaim personal narratives. In this article, let us understand the power of healing through art as a therapy.

    The Healing Power of Creative Expression 

    When words fail to capture trauma’s impact, art creates space for emotional processing. Art therapy helps individuals on the path of recovery externalize the feelings that might otherwise remain buried. 

    Studies from the American Congress of Rehabilitation Medicine show that creating art reduces cortisol levels. Additionally, viewing a beautiful painting can increase blood flow to the part of the brain associated with pleasure by up to 10%. This stress reduction contributes significantly to overall healing and pain management.

    The physical act of creating art engages different neural pathways than those typically used in standard rehabilitation exercises. Painting, drawing, and sculpting involve fine motor control that helps rebuild dexterity after injuries. A 2025 study was published by Taylor and Francis on stroke patients who participated in museum-based art therapy. The intervention resulted in a decrease in depression scores going from 6.6 to 4.2.  

    Art creation offers a sense of control when physical limitations feel overwhelming. Somatopia states that engaging with color, texture, and form through scribbling provides sensory stimulation that can break through post-traumatic numbness.

    Transformed Through Tragedy: Artists Who Found Their Voice After Injury 

    Frida’s book displayed in her museum in Mexico City.

    Frida Kahlo’s artistic career blossomed following a devastating bus accident that left her with lifelong pain. Her intimate self-portraits exploring suffering and resilience continue to inspire countless injury survivors. 

    Kahlo once wrote, “I paint myself because I am often alone and I am the subject I know best.” 

    Contemporary artist Chuck Close reinvented his approach after becoming partially paralyzed from a spinal artery collapse. Unable to create his photorealistic portraits using previous methods, Close developed a grid technique that accommodated his physical limitations. His adaptation demonstrates how creative problem-solving can overcome seemingly insurmountable obstacles. Many lesser-known artists have similar stories of finding their creative voice while healing. 

    The Science Behind Art’s Healing Effects 

    Scottish national gallery sphinx-veronica winters art blog
    Scottish National Gallery, painting close-up showing the Sphinx. Traditional paintings display beautiful color harmonies that you can be inspired by to use in your art projects.

    Neurological research confirms what many survivors intuitively discover through artistic practice. Brain imaging studies show increased activity in regions associated with pleasure, focus, and emotional regulation during creative activities.

    As per a study by Wiley, 70% of people on the planet are estimated to face at least one traumatic event throughout their lifetime. Furthermore, post-traumatic stress disorder will affect about 1 in 11 persons globally. Interventions based on the visual arts can improve positive non-PTSD symptoms including post-trauma and quality of life. 

    In contrast to talk-only therapies, art therapy may foster curiosity, playfulness, and creativity. This helps individuals share traumatic experiences and results in a reduction in PTSD-specific symptoms such as avoidance.

    As per Kids First, color psychology plays a role in emotional healing during art therapy sessions. There are different techniques of utilizing color in art therapy, they include:

    • Color Journaling: Individuals gain insights into emotional states and identify patterns in their moods and feelings over time.
    • Color Mapping: Allows individuals to visualize their emotional landscape, promoting greater self-awareness and understanding.
    • Color Meditation: Helps individuals focus their minds, reduce stress, and enhance emotional resilience, making it a powerful tool within art therapy.
    White crane, a closeup of a Japanese temple decoration.

    Legal Considerations During Creative Recovery 

    The journey of healing through artistic expression often coincides with navigating complex legal matters. In instances such as personal injury, victims may often find themselves dealing with insurance claims and compensation issues. 

    In such situations, a personal injury attorney can manage these legal complexities while survivors dedicate their energy to therapeutic pursuits like art. Many who benefit from creative rehabilitation need to document their full recovery journey. This documentation helps establish the comprehensive impact of injuries beyond immediate medical expenses. Art therapy sessions, supplies, and related expenses may factor into recovery costs worth considering in legal contexts. 

    According to TorHoerman Law, the financial compensation sought by the injured is referred to as “damages.” They are mainly of two kinds: economic and non-economic. They involve lost wages, permanent disability, emotional distress, loss of property, medical bills, pain and suffering, etc. 

    The holistic approach to healing often requires professional guidance on multiple fronts. Just as art therapists provide specialized support for emotional and physical recovery, legal professionals handle paperwork and negotiations. This division of labor allows those healing to maintain focus on the creative processes that contribute to their well-being. For those incorporating art into their recovery journey, keeping detailed records of how creative practice affects their healing can prove valuable. 

    These records may demonstrate improvements in motor skills, emotional well-being, and overall quality of life, all factors that comprehensive case evaluations should consider.

    Incorporating Art Into Your Recovery Journey 

    The process matters more than the product when using art therapeutically. Many participants worry about artistic quality, missing the fundamental benefit of expression itself. Recovery-focused art prioritizes emotional release and physical engagement over aesthetic outcomes. There are even methods that do not require any kind of artistic intervention if you are concerned about the outcomes of your artistic quality.

    Known as the color visualization meditation, it is one of the simplest yet effective mindful methods. As per New Perspectives, all you have to do is pick two colors; one being the healing and the other being the releasing. Now, close your eyes and imagine the air you breathe in as the healing color, and the air leaving as the release color.   

    This technique combines mindfulness with creative visualization, requiring no artistic skill yet offering immediate comfort. Through creative expression, individuals discover new pathways to wholeness that complement traditional medical approaches. 

    Frequently Asked Questions (FAQs)

    1. Why is community involvement important in art therapy? 

    Participating in group art therapy sessions fosters connection and reduces isolation during recovery. Whether through collaborative murals or poetry workshops, creative communities offer support, motivation, and shared experiences that help individuals heal emotionally and socially.

    2. How can injury-related stress impact creative recovery? 

    Coping with physical pain and legal complexities can be overwhelming, making creative outlets essential. Many find that while recovering, seeking guidance from a personal injury attorney helps ease financial and legal stress. This allows them to focus on artistic healing without added burdens. 

    3. What forms of art therapy are most effective for personal recovery? 

    https://veronicasart.com/product-category/step-by-step-drawing-tutorials/

    Different creative outlets work for different individuals. Music therapy calms anxiety, painting provides emotional release, and movement-based art like dance enhances physical rehabilitation. Experimenting with various forms helps people discover the best therapeutic approach for their healing journey. Beginning a creative practice during recovery doesn’t require artistic talent or experience. Many rehabilitation centers now offer art therapy programs led by certified professionals. These structured sessions provide guidance tailored to specific injuries and rehabilitation goals. 

    For those recovering at home, simple supplies like colored pencils and sketchbooks offer accessible starting points. Online communities provide support for beginners exploring art during recovery. Many websites connect injury survivors with resources and virtual workshops designed for various physical abilities.

    how to color like an artist_coloring book_veronica winters
    https://amzn.to/4bbYT81



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  • Investigations continue

    Investigations continue


    The work of self-knowledge and understanding is never done. It guides and informs everything.

    This quote, from an academic paper on self, identity and the danger of narrative*, spoke to me – and with a recent painting that is called Interference, (acrylic on raw canvas, 60 x 80cm).

    Other sources of insight currently include:

    *Camila Orca, K., (2018) Opaque Selves: A Ricœurian Response to Galen Strawson’s Anti- Narrative Arguments, Études Ricœuriennes / Ricœur Studies, Vol 9, No 1 (2018,) pp. 70-89 . DOI 10.5195/errs.2018.387



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  • Art With Mr. E: Crayola #2 Pencils: RIP


     I have been a HUGE fan of Crayola’s # 2 pencils since I first came across them at Dollar Tree several years ago.  They last longer than the former best pencil out there (which has really become one of my least favorite pencils because of the quality & price!).  I looked at ordering more after running out at the end of last year, but did not see them.  After looking at several places, I decided to write Crayola and see what was going on.  They said they actually discontinued them fall of 2023!  AHHH!!!!!!  Heart broken! 



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  • Women to Watch: 6 artists who should be on your radar

    Women to Watch: 6 artists who should be on your radar


    From playful domestic scenes to captivating mirror fantasies, the art world is alive with boundary-pushing creators inviting us into their imaginative realms. This article highlights six exceptional women whose work promises to leave a lasting impression. From Brazil to Iran, these artists explore everything from the beauty of daily life to profound philosophical themes, each offering a distinct perspective.

    By Rise Art | 13 Mar 2025

    Aline Gaiad

    Brazilian artist Aline Gaiad creates playful and personal domestic scenes, drawing inspiration from everyday life. Delicate curtains, eclectic wallpapers, and whimsical figures populate Gaiad’s quirky, dollhouse-like abodes, transforming ordinary spaces into richly imaginative, smile-inducing worlds.

    Women to Watch: 6 artists who should be on your radar
    Left: Chapter 7 (acrylic on raw canvas, 2024) by Aline Gaiad | Right: Aline Gaiad in her studio

    Yana Medow

    Working in a distinctly figurative style, Yana Medow’s playful and humorous works express the plasticity and beauty of the human form while evoking off-beat situations with a jocular tone. Yana’s work has been exhibited across four continents and she regularly holds solo shows in Spain, France, and the UK.

    Women to Watch: 6 artists who should be on your radar
    Yana Medow in her studio

    Xidong Luo

    Photographer Xidong Luo specialises in mirror fantasy, a combination of self-portrait and still life. Her work aims to express transient feminine beauty, the pain women carry, and the profound connectedness between women and nature.⁠ Her work is deeply rooted in Taoism and the philosophy that “Heaven and earth coexist with me, and all things and I are one”, implying the interconnections and interdependency between all things in the universe.⁠

    Women to Watch: 6 artists who should be on your radar
    Xidong Luo self-portrait

    Apollinaria Manko

    Apollinaria Manko, a talented Belarusian graphic designer, painter, and draftsperson, wields oils with the precision of an illustrator, crafting vibrant compositions that captivate and command attention. Through her art, a harmonious blend of simplicity and geometry, Manko explores themes of self-discovery and the complexities of human connection, offering a fresh perspective on the everyday and inviting viewers to see the world in a new light.

    Women to Watch: 6 artists who should be on your radar
    Apollinaria Manko surrounded by her signature colourful works in her studio

    Camille Royer

    Camille Royer, trained in Paris at ESAA Duperré, the Sorbonne, and ENSAAMA Olivier de Serres, co-founded the Mâ Nouvelle Orfèvrerie workshop in Bordeaux in 2018. Her work, centred around metal, blends tactile sculpture with ceramics, glass, leather, and paper. Through techniques like hammering and patina, she explores the feminine body as a political and philosophical space. 

    Women to Watch: 6 artists who should be on your radar
    Left: Fragments de temps (bronze sculpture, 2024) by Camille Royer | Right: Camille Royer in her workshop

    Sanam Sayeh Afkan

    Iranian artist Sanam Sayeh Afkan creates captivating worlds of illusion and dreams, where elements seemingly complement each other but never offer a clear meaning. With bold colours and sharp lines, her work invites viewers to embark on a journey of interpretation, leaving the outcome open to them. Drawing from art history and contemporary literature, Sayeh Afkan weaves deceptive, multi-dimensional narratives that immerse the viewer in seductive, timeless spaces. The banner artwork in this article is A Little Dreamlike Tale (Lilinaz and the Rabbits) (oil on canvas, 2022) by Sayeh Afkan.

    Women to Watch: 6 artists who should be on your radar
    Artist Sanam Sayeh Afkan in front of her surreal landscapes

     



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